When completing an addiction rehabilitation program, an effective transition to Sober Living Programs helps ensure your long-term success.
As part of a tiered program of services, long-term sober living programs give another level of support in addiction recovery instead of pushing into real-world situations as soon as completing initial drug or alcohol addiction treatment.
Sober living programs make adapting to a new clean lifestyle easier and the sober living environment at Changing Tides gives you the ongoing support and structure needed for continual sobreity.
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What Does a Sober Living Program Include?
Our North Carolina sober living program includes lodging and counseling sessions in a comfortable, supportive environment designed to help maintain sobriety and develop the skills to transition back into an everyday successful life.
What is Sober Living Housing Like?
A Clean and Sober Living residence enables one to maintain some structure while adjusting to life without substance use.
Light housekeeping services, such as linen laundering, are performed by on-site staff to support and let you concentrate on the activities that are vital to your ongoing recovery.
**Clients are responsible for their own meals.**
Group and individual therapy transitional sober living let one continue the work done during the addiction treatment program but with a different vibe.
You can also participate in 12-step peer support programs or other intensive outpatient programs off-site, and treatment providers prepare transportation to the meetings to make attendance easy. Peer support lets you feel less alone in your journey toward long-term recovery, and seeing other people succeed at sobriety gives you the needed motivation to continue pursuing a healthy lifestyle.
Continued counseling services also provide further insight into what led to addiction, which can help avoid relapses.
What are the amenities of Sober Living?
Private access to the beach is also given to clients as it provides an opportunity for contemplative reflection and recreation.
Scheduled community activities help you stay connected with other clients in the program, making them your support groups on the road to a life free of substance use.
Families and friends can visit residents in a sober living program with an approved appointment, and many clients participate in family therapy to prepare for a return to living with relatives after their program ends.
Adjusting to Sober Living Facilities
Sober living services are designed for those who’ve successfully completed a substance abuse treatment program, like our Intensive Outpatient Treatment or Partial Hospitalization Programs AKA Day Treatment or and are ready to continue recovery and practice sober living skills in a less structured environment. Peer support, professional counseling and life skills practice help you adjust to your new lifestyle.
Sober living services are available for however long you require them, and program length depends on the clients’ needs. An individual assessment upon admittance to a sober living house helps determine the details of your sober living program. Sober living services are available for anyone who’s completed a rehab program be it an inpatient treatment or an intensive outpatient program, including those who’ve previously struggled with alcoholism, drug abuse, prescription opioid addiction, heroin abuse and other substance abuse issues.
The goals of sober living programs include getting you back into the workforce and helping you learn how to manage everyday living. Counseling and support help you achieve these goals so you look forward not only to a future of sobriety but also to an enjoyable, productive lifestyle once you leave the program.
Structured Sober Living Schedule
Participating in sober living involves committing to a program that features structured activities and free time so clients learn how to arrange their time once they return home effectively.
A typical schedule includes daily group sessions in the morning or afternoon and one individual counseling session per week. Most clients in a sober living program also schedule family therapy sessions.
You can pursue educational goals or return to work during your free time, and there’s time to explore hobbies or other interests.
Building a foundation of healthy activities helps you adapt to everyday living in a sober environment and reduces your chances of relapses or backsliding.
While in sober living homes, you’re monitored for rule compliance. This includes regular urine drug screening and agreeing not to bring prohibited items on-site, including drugs, alcohol and weapons. A 9 p.m. curfew requires residents to ensure reliable sleep and relaxation time in the evenings, and curfew adjustments are available for individuals who have work schedules that require later hours.
What happens after sober living?
Accountability is a key focus in treatment facilities, so your program is designed to hold you accountable for achieving your own personal goals as well as simply staying off substance use. It’s a good idea to think about the things you want from a sober living program and how you want your life to look after you leave.
The staff at Changing Tides can help you examine and assess these goals, and your formal treatment program can be adjusted to help you meet them. Instead of just building a life without reliance on drugs and alcohol, you can build a life that you truly look forward to.
Who can Live in Sober Living?
Sober living services at Changing Tides are designed for people who’ve completed some type of rehab program. Services are provided on-site in the same beachside setting as our rehab programs, making the transition from rehab to a sober living program simple.
Individuals who have participated in a rehab program elsewhere or another sober living home can also join our sober program with verification of the program they previously attended. This type of program works best when clients are admitted directly from an addiction treatment program without any breaks, and participants should be completely clean of substances before switching to sober living environments.
Break Free from Addiction & Substance Abuse at Changing Tides
If you’re ready to break free of addiction, give us a call at 252-715-3905 or visit our admissions page to find out more about drug and alcohol rehab in North Carolina. Once you speak to our certified staff your search for “sober living near me” services will be complete and you or a loved one as a program participant will move from rehab into a long-term sober lifestyle.
Transitioning through the different tiers of our programs can give you the skills you need to get where you want to be. Contact us for more information about everything from entering a substance abuse rehab program to developing a lifelong habit of sobriety.